| Service: | 60-min Sports Massage changeFor the athlete wanting to maintain form, regain proper range of motion, or more quickly heal an injury, we utilize a treasure trove of modalities that best address your needs and release contracted muscle tissue, which may include Trigger Point Therapy, Thai Massage, Stretching, Compression, Orthopedic Massage, Touch For Health, and Proprioceptive Neuromuscular Facilitation. Optional additions to treatment include CBD pain cream and/or kinesio taping.
Please dress in loose, comfortable clothing.
*If you are desiring an in-home massage, please call Suzanna at (805) 637-3586.
Don't see the time you were hoping for? Call or text Suzanna at (805) 637-3586. We'll see what we can do! Select from the following list to add a service to this appointment. cancel Sessions with Carlie (At Take 5 Bodywork)Carlie will tailor each bodywork session to your needs and wishes. She may incorporate massage modalities such as relaxing Swedish, Deep Tissue, Neuromuscular Therapy, Therapeutic Sports, Thai, and Prenatal. She is also versed in Cupping Therapy, CranioSacral therapy, and energetic modalities. FOR OUTCALLS, PLEASE CALL US TO SCHEDULE. Sessions with Suzanna (At Take 5 Bodywork)If you are unable to find an appointment with Suzanna that works for you, please check out "Sessions with Carlie" for additional options.
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